MCLA Strength and Conditioning

MCLA Strength and Conditioning

Deb Raber
Strength and Conditioning Coach
Deborah.Raber@mcla.edu
(413) 662-5355

The mission of the MCLA strength and conditioning staff is to provide all student-athletes a safe, purposefully designed training program that is grounded on science-based physiological principles in order to achieve two core goals: reducing susceptibility to injury and improving sport performance through the enhancement of movement and athletic qualities. We create a mentally and physically challenging environment that teaches and reinforces a winner’s mindset; that achieving excellence in all areas of their lives, especially sport, can be attained through a devoted, focused, and consistent effort in sports performance training.

Our strength and conditioning coach has developed programs for our student athletes and monitors their progress throughout the year.  Student-athletes can access the programs via our student-athlete login page below:

MCLA Student Athlete Login